IMPROVING HEALTH, PERFORMANCE & AESTHETICS

Aromatherapy

Aromatherapy is the systematic use of essential oils in holistic treatments to improve physical well being. Essential Oils, extracted from plants, possess distinctive therapeutic properties, which can be utilised to improve health and prevent disease. Both their physiological and psychological effects combine well to promote positive health. These natural plant oils are applied in a variety of ways, including massage, baths, and inhalations. Aromatherapy is an effective method to combat stress and aid a variety of physical conditions, including sports injuries, and in the palliative care of chronic illnesses.